Sports Massage Therapy in the Bromsgrove, Droitwich and Redditch area
Available for both men and women
Alongside personal training, I am a Sports Massage Therapist (SMT).
This is a goal-oriented, evidence-based form of massage, focused on manipulation of soft tissue to enhance performance, aid recovery, prevent injury, reduce tension and improve range of motion around joints. It can also be very relaxing!
You don’t need to be an athlete to have SMT; this is for anyone out there who feels that they would like to gain some of the many benefits of treatment. You may be an athlete, but you may also feel ‘tight’ in muscles, sit at a desk all day and need to reduce tension or stiffness, or just want an opportunity for some ‘me time’ for your own mental wellbeing and relaxation. Sports massage can cover it all.
Sports Massage at The Fortabella Studio is for everyone.
Contact me for any questions or to secure your session before spaces are fully booked.
Interested in my Personal Training programmes?
Why not get the best of both worlds with a combination of Personal Training and Sports Massage?
